Knowing Yourself Workshop
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Service Description
This half-day retreat is about knowing yourself at a deeper level. Knowing who you have been, the stories that have shaped your life, the values you hold deeply. This knowledge creates the acceptance and wisdom to know who you want to become, who you are in your deepest self, and the values you want to push you forward. The retreat is led by author, storyteller and facilitator, Shanti Brien and personal development coach Laura Francis. Shanti will guide us in her method for writing about our lives in order to widen the lens on the trends, patterns, and stories. This allows for acceptance, healing, celebration and growth. Laura will present introspective exercises on values and how we sabotage ourselves. When we understand ourselves in these ways we can uncover the person we were meant to be. We will end by celebrating ourselves with cocktails/mocktails.
Upcoming Sessions
Contact Details
shanti@shantibrien.com
4200 Park Blvd, Oakland, CA, USA