This mini retreat is about knowing yourself at a deeper level. We take the knowledge gained in the January mini-retreat and reignite it for the second half of the year.
Led by author, storyteller, and facilitator Shanti Brien and personal development coach Laura Francis, this retreat features:
Guided Writing – Shanti will use guided writing prompts to dig deeper into what has driven you and how to reframe stories for a more authentic life
Introspective Exercises – Laura will lead exercises to dig even deeper to your values and the ways we undermine ourselves, helping you reconnect with the vision of yourself you glimpsed in January.
Mindfulness, Journaling & Discussion – Engage in meaningful practices and connect with inspiring women in a safe, supportive space.
This is the perfect retreat for you if:
You’ve already taken the Know Yourself in the New Year mini-workshop
You want to continue to uncover deeper self-awareness.
You’re looking for connection and inspiration in a nurturing community.
Location: In Person, SF East Bay Home
Duration: 5 hours
Includes: Snacks, drinks, and a day of deep reflection and growth.
This mini retreat is about knowing yourself at a deeper level. We take the knowledge gained in the January mini-retreat and reignite it for the second half of the year.
Led by author, storyteller, and facilitator Shanti Brien and personal development coach Laura Francis, this retreat features:
Guided Writing – Shanti will use guided writing prompts to dig deeper into what has driven you and how to reframe stories for a more authentic life
Introspective Exercises – Laura will lead exercises to dig even deeper to your values and the ways we undermine ourselves, helping you reconnect with the vision of yourself you glimpsed in January.
Mindfulness, Journaling & Discussion – Engage in meaningful practices and connect with inspiring women in a safe, supportive space.
This is the perfect retreat for you if:
You’ve already taken the Know Yourself in the New Year mini-workshop
You want to continue to uncover deeper self-awareness.
You’re looking for connection and inspiration in a nurturing community.
Location: In Person, SF East Bay Home
Duration: 5 hours
Includes: Snacks, drinks, and a day of deep reflection and growth.